How can a psychologist help you with sports and exercise?

• Discover changes you can make to help you move to
  the next level of performance
• Learn to cope better with the pressure of competition
• Bounce back faster from injuries and losses
• Enhance your focus and concentration
• Develop the mindset of a winner!

Coaching and training can hone your physical skills, but sport psychology can give you the mental edge that allows you to reach your full potential. I can help you enhance your performance through skills such as relaxation (to manage anxiety during competition), imagery (to sharpen your skills even when you’re not training), and cognitive restructuring (to build your confidence).

I also work with non-athletes to start and maintain exercise programs.
My offices are located in Boston (Back Bay) and Needham, Massachusetts.

For more information, contact Dr. Endlich today at (617) 515-3568 or .

Coming in for a consultation? Please fill out a Sport Psychology Questionnaire.

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New Article: Hate to Exercise? Join the Club!

                                 New! Dr. Endlich is interviewed on fitness by Boston Magazine